We are a social enterprise and any profit we make has a purpose and we are pleased to announce that we are holding a further 2 FREE wellbeing workshops in September at Marks & Spencers in Wolstanton, Newcastle.
We are offering one workshop on the 15th September from 2 – 4pm and the other on the 17th September from 6:30 to 8:30pm.
These workshops are designed to help improve stress, anxiety, depression and perception of pain. We will show you simple steps to help those affected by a long term illness or those who look after and care for anyone affected.
Admission is Free but you will need to book your place as spaces are limited due to room size.
To book online please click on the link below for the date you want to come and complete the registration.
We visited Lea Road Community Church last month in Wolverhampton and facilitated a workshop with their Roma community.
We showed them self help techniques they can use on themselves but also on each other which can promote relaxation, support stress and anxiety but also reaches out and lets them able to work and communicate with each other in a caring way.
We had a great time and we think the pictures that were captured show it too. We had great feedback and as a result are going back to them in October.
If you would like us to do a similar workshop in your community or organisation please contact us for details.