We had a great time delivering our Wellbeing Workshop last week and asked everyone that came for some feedback.
We asked them to rate our workshop between 1 which was low, through to 5 which was high in three areas : Interesting, Useful and Relaxing
83% scored it 4/5 for Interesting
83% scored it 4/5 for Useful
92% scored it 4/5 for Relaxing.
Other comments we had were
Wonderful ladies, very enjoyable, very interesting and informative, very useful and relaxing.
Favourite parts of the workshop were relaxing, breathing exercises, our stretchy yellow men, visualisation and being taught and practising self help techniques.
Watch out for future workshops but if you would like us to deliver one for your support group or you are an employer and would like to support your staff please get in touch.