We visited Lea Road Community Church last month in Wolverhampton and facilitated a workshop with their Roma community.
We showed them self help techniques they can use on themselves but also on each other which can promote relaxation, support stress and anxiety but also reaches out and lets them able to work and communicate with each other in a caring way.
We had a great time and we think the pictures that were captured show it too. We had great feedback and as a result are going back to them in October.
If you would like us to do a similar workshop in your community or organisation please contact us for details.