Tag Archives: parkinson

FREE Wellbeing Workshops 15th & 17th Sept

Insomnia.jggFREE Wellbeing Workshops at M&S Store Wolstanton Retial Park, Newcastle on 15th or 17th September.

These workshops are aimed at supporting individuals with long term conditions but is open to anyone who wants to help relieve stress, anxiety and promote relaxation.

We will instruct self massage, show you breathing techniques, some EFT and Mindfulness approaches.

Places need to be booked;

To book your free place for 15th Sept please click 15th Sept Event

To book your free place for the 17th Sept please click 17th Sept event

If you have any questions please contact us and we will be happy to answer them.