We have been shortlisted for the Federation of Holistic Therapists Excellence Awards in November for Complementary Therapist of the year.
We have developed a self help card to help popular symptoms we all experience from time highlighting the reflex points on the hand.
This unique card shows the hands as you see them before you and indicates the areas on the hand which help bring support.
We have sold these to clients to help between treatments, supplied fellow therapists for their clients, developed wellbeing workshops to include these aelf helpn techniques and theyvare perfect as a get well gift..
We specialise in improving the quality of life for those clients with a long term medical condition or who have been affected by or had treatment for Cancer.
We can provide a range of treatment package for you to choose from
Appointments at our Community Clinic at Blurton Hub once a month. 30 Minutes or 45 minutes ranging from £15 to £22.50
Home appointments lasting 50 minutes at £28 per session
Carer’s package – don’t want to have 50 minutes but want a home visit – why not share it with your carer?
Run a support group and have a few clients that would benefit then please contact us as we already service several groups in Stoke on a regular basis can offer competitive rates.
Our treatments are tailored to how you want to feel supported at the time we see you. This can range from Therapeutic massage, use of Aromatherapy oils, Reflexology or Acupressure. We can incorporate Mindfulness techniques during the treatment which can add greater benefit.
Please contact us to arrange an appointment or call us to discuss your requirements.
Ideally aimed for 10 plus attendees per session, our workshops focus on how the body reacts to acute and chronic stress and provides each attendee self help techniques for them to use.
Typical learning outcomes are :
What is & What are the causes of Stress
Recognising how we breath and taking control of our breathing
How the body reacts to acute and chronic stress
Self Help- Self Massage techniques
Self Help – Peer to Peer massage techniques
Emotional Freedom Technique
Mindfulness & Meditation
Visualisation / Relaxation exercises
We sometimes ‘yellow stretchy men’ , ‘Stress balls’ and provide take home reminders in the form of a ‘bookmark’ of the self help techniques taught.
Sessions can be adapted to your requirements but typically last around 2.5 hours.
If you are interested in holding a workshop for your clients or to support your emploees please contact us so we can work out a specific programme and associated price for you.
‘Thankyou Nia & Daine, it was an absolute pleasure, the staff and families really enjoyed your presentation’ – Pam Davies, Tyrosenemia Conference Nov 2014.
‘Really enjoyed it and found the workshop very interesting and informative’. Great Venue, well presented and will benefit me immensely’ M&S workshop Mar 2015.
Do you have regular headaches or have trouble falling to sleep?
Why not try our Aroma Inhalers. Just £4 each. Click here to order yours today
Similar to a Vick stick these inhalers have a particular blend of essentials oils in them to help you.
By waving the inhaler under your nose and inhaling deeply you will immediately start to benefit from the therapeutic properties of the essential oils.
We recommend that you use the Insomnia inhaler to support your sleep about an hour before you retire and use every 20 minutes, taking deep breathes each time.
The same for headaches – when you feel your head and the slight discomfort start using your inhaler. Again taking deep breathes in through your nose with the inhaler underneath. Repeat every 20 minutes until you notice a change.
At £4 each they are a great as they last for at least 3 months and fit neatly into bag or pocket or even underneath your pillow.
Click here to go the our shop and order one today.
Reflexology Lymph Drainage comes to Hands 4 Wellbeing.
This award winning reflexology technique focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care. The results appear to support the theory of reflexology.
More information on this new technique can be found at www.reflexologylymphdrainage.co.uk.
Lymphatic Drainage massage (MLD) is used to treat conditions other than Lymphoedema and RLD (Reflex Lymph Drainage) may be used similarly. MLD may be useful with the following conditions:
Migraines / Headaches / Sinus Problems
ME / Chronic Fatigue
Muscular Tension / Aches and Pains
Results are visible after your first treatment but research has shown a minimum of 3/4 sessions are suggested so that results last longer and that treatments are then recommended on a regular basis that suits your body.
This technique it amazing. We can offer appointments at our regular clinic at Blurton Hub in Blurton, West End Village in Stoke or private appointment. Booking appointments is essential, please call us to arrange or if you require any further information.