Give Hand Reflexology a try with our Self Help Cards..

We have developed some great hand reflexology self help cards highlighting commons situations which we all find ourselves experiencing from

These A5 sized cards will show you the relevant Reflexology points on your hands and the sequence in which to massage them in order to bring about support.

Common situations included on the card are

  • Insomnia
  • Stress
  • Headaches
  • Uplifting

Please visit our shop to buy one on line, they are only £4.79 – instructions are included along with information as to why these points are relevant to you and the symptom you are experiencing from.