Fab Week of Workshops

Well, what a wonderful week of workshops we have had and what lovely people we have met and shared some self help skills with.

The Wellbeing workshops were a short intro into how our bodies cope with everyday life and some self help skills that you can use anywhere to support our when you need it’ll.

We have had some great feedback and we will post the comments we have had after the weekend.

The social part of our project has been received really well & we will look to hopefully do more of them after the summer.

Follow us in Facebook & Twitter for updates on what we are doing & when the next ones will be.

If you want us to come to your place of work etc and deliver one specifically for you then please get in touch.

Our FREE workshops at M&S Wolstanton

Come and meet us and join us for a FREE 2 hour Wellbeing workshop at M&S in Wolstanton.

During our workshop we will provide a short introduction to our service but also provide you with self-help skills to help you promote and enjoy relaxation to support any anxiety / stress or just a busy life

Places are limited due to room size so booking your place is essential.

First workshop is on the 19th May from 2-4pm and you can register at http://www.eventbrite.co.uk/o/hands-4-wellbeing-7549389377?s=37109398

Second workshop is on the 21st May from 7-9pm and you can register at http://www.eventbrite.co.uk/o/hands-4-wellbeing-7549389377?s=37109539